A Place to Come Home to Yourself—and to One Another

For two decades, I have worked in the mental health field, accompanying people through the tender work of remembering their wholeness. While my masters program emphasized Family Systems Theory, my practice is largely informed by Relational Mindfulness and is rooted in meditation, inquiry, movement, dyad work, council and earth based practices. I believe inner work is a pathway to grounded authenticity, self-compassion, and the collective compassion our world needs.